So, you’ve decided that casual strolls through the park just aren’t cutting it anymore, and now you’re eyeing some of the toughest hiking trails in the USA? Maybe you’ve been watching too many adventure documentaries, or perhaps you lost a...
If you’ve ever wished for a magic reset button for your body and mind, the combination of float tanks and cold plunges might be the closest thing to it. Athletes, biohackers, and weekend warriors alike have been raving about these...
You’ve just crushed an intense gym session. Your muscles are pumped, your sweat-soaked shirt clings to your body like a badge of honor, and now, all you want is an ice-cold beer. But wait—will that golden elixir undo all your...
From Ancient Warriors to dumb…bells We’ve been lifting since the evolution of our disposable thumbs, but let's put that aside for now. In this article, we’ll touch on a bit of history but ultimately concentrate on which dumbbell is the...
